At John Ozuna's K.O. Kung Fu,
we take pride in our beautiful,
spacious, fully-equipped
training facility.
Learn more...
Bok-Fu-Do,
the system of the white tiger,
has roots that go back thousands of years
to the beginning of Chinese martial arts.
Learn more...
Grandmaster Richard Lee
is the Founder of East-West Kung-Fu
schools and the internationally
recognized Bok-Fu-Do system.
Learn more...
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News
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Bok Fu Do
Techniques
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Yellow Belt
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| Techniques: 1st Stripe |
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Kimono Grab |
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Striking Asp (A) (B) |
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Crash of the Eagle (A) (B) (C) (D) |
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Full Nelson (A) (B) |
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| Techniques: 2nd Stripe |
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Kata I A (R) (L) |
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Bear Hug Free (A) (B) |
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Bear Hug Pinned (A) (B) |
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Locking Arm (A) (B) |
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| Kicks: |
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Forward Snap |
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Rear |
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Knife Edge |
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Roundhouse |
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Double |
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Triple |
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| Blocks: |
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Inward |
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Outward |
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Upward |
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Downward |
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Reverse Hand |
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| Stances: |
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Horse |
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Side Horse |
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Fighting (Heel-Toe) |
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Orange Belt
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| Techniques: 1st Stripe |
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Dancer (A) (B) |
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Inward Defense (A) (B) |
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Outward Defense (A) (B) |
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Headlock (A) (B) |
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| Techniques: 2nd Stripe |
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Kata I B (R) (L) |
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Grasping Talon (A) (B) |
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Crossing Talon (A) (B) |
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Cub (A) (B) |
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| Kicks: |
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Crescent |
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Crescent to Rear |
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Crescent to Knife Edge |
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| Blocks: |
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Inward |
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Outward |
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Upward |
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Downward |
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Reverse Hand |
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| Stances: |
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| | Advanced Orange Belt
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| Techniques: 1st Stripe |
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Eagle Pin (A) (B) |
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Draw Bridge (A) (B) |
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Flashing Wings |
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Handstaff (A) (B) (C) |
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| Techniques: 2nd Stripe |
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Kata II (R) (L) |
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Opening Cowl (A) (B) |
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Kung Fu Cross (A) (B) |
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Snapping Twig |
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| Kicks: |
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Front Leg Wheel |
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Rear Thrust |
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Side Thrust |
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Wheel |
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Snap-Wheel |
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| Blocks: |
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Fork Extended |
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Outward Extended |
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Parry |
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| Stances: |
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Purple Belt
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| Techniques: 1st Stripe |
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Dart (A) (B) |
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Wing Break |
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Circle of China |
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Prayer of Death |
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| Techniques: 2nd Stripe |
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Kata III (R) (L) |
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Dance of Death |
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Slashing Wings |
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Crashing Elbows |
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| Kicks: |
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Front Axe |
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Inside Axe |
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Outside Axe |
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Japanese Thrust |
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Triple Front |
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| Blocks: |
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Fork Extended |
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Outward Extended |
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Parry |
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| Stances: |
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