|
Blue
Belt
|
| Techniques: 1st Stripe |
| |
Rising
Knee |
| |
Crashing
Anvil |
| |
Three
Hands of China |
| |
Plucking
the Bird |
|
| Techniques: 2nd Stripe |
| |
Advancing Daggers |
| |
Flash of Silver (A) (B) |
| |
Thundering Hammers |
| |
|
|
| Techniques: 3rd Stripe |
| |
Kata IV (R)(L) |
| |
Clawing Panther |
| |
Leap of Death |
| |
Knee Sweep |
|
| |
Crouching Falcon |
| |
Five Swords (A) (B) |
| |
Darkness |
| |
Staff Set I |
|
| Kicks: |
| |
Shuffle
Front Wheel |
| |
Cross
Over Thrust |
| |
Shuffle
Front Thrust |
| |
Walking
Rear |
| |
Spinning
Rear |
| |
Power
Thrust |
| |
Jumping
Front Snap |
| |
Jumping
Rear |
| |
Jumping
Knife Edge |
|
| Blocks: |
| |
Soft Hand |
| |
Reverse Parry |
| |
Upward Parry |
| |
Downward Parry |
| |
Double Parry |
|
|
|
Green
Belt
|
| Techniques: 1st Stripe |
| |
The
Phoenix (R) (L) |
| |
Side
Handstaff (R) (L) |
| |
Locking
Gate (R) (L) |
| |
Kata
V |
|
| Techniques: 2nd Stripe |
| |
Driving Javelin (R) (L) |
| |
Brushing Lances (R) (L) |
| |
Plunging Darkness (R) (L) |
| |
Kata VI |
|
| Techniques: 3rd Stripe |
| |
Slashing Blade (R) (L) |
| |
Midas Head (R) (L) |
| |
Striking Mace (R) (L) |
| |
|
|
| |
Broken Staff |
| |
Advancing Cobra (A) (B) |
| |
Offensive Warrior |
| |
Nunchaku Set I |
|
| Kicks: |
| |
Advanced
Crescent |
| |
Hopping
Crescent |
| |
Reverse
Crescent |
| |
Rear
Double Crescent |
| |
Chicken
Kick |
| |
Chicken
Wheel Kick |
| |
Jumping
Double |
| |
|
| |
|
|
| Blocks: |
| |
Double Chops |
| |
Soft - Outward Extended |
| |
|
| |
|
| |
|
|
|
